Saturday, 4 February 2012

Understanding Fish Oil

Fish oil has a long history of being used as a nutritional supplement. It is generally derived from oil coming from the tissues of oily fish. There are many sources of fish that the world gets its fish oil supply from. But about 50 percent of all fish oil production in the world comes from farmed salmon. Fish Oil Sources Fish oil is primarily derived from farmed salmon. There are times when fish oil may also be sourced from other fatty fish notably mackerel, lake trout, flounder and tuna.

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