Make no mistake, you are under a lot of physical and mental stress when faced with a sports injury. The doctors can put everything back together but the rest of the healing process is up to you. If you're doctor tells you to simply rest, then take the time to do so. If you can safely exercise some part of your body, then do that because it will help your body and mind. You will be making the most of the healing process if you give your body the time it needs to get better. Injuries to your
No comments:
Post a Comment