Thursday, 15 March 2012

Bodybuilding Guidelines to Help You Make Faster Progress

You would think that bodybuilders would aim for even muscular development for all their body parts, but not everyone does. You may wonder whether such bodybuilders are aware of this problem, or if they have a blind spot in this area. Men tend to fall into this trap more than women, probably because they can get carried away working on muscle groups like the biceps. That's why you should not let yourself get too fixated on a particular muscle group, as this can lead to imbalanced development. If

Read more ...

No comments:

Post a Comment