What is Atkins diet plan? It is nothing but a weigh loss meal plan offering high fat, low carbohydrate, but at the same time Atkins diet plan gives the energy normally the body requires. Atkins Diet plan may not be suitable for vegetarians, because this diet plan recommends for eating meats and cheeses rather than breads, fruits and vegetables. Atkins diet changes the body metabolism. As per Atkins diet plan carbohydrate intake is reduced. Normally human body is capable of burning
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